Gym
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What you’ll need: 1 cup ice 1 cup almond milk (or any nut milk) 1 cup frozen fruit 1/2 cup greek yogurt or plant-based yogurt 1 scoop protein powder 1
Lifestyle
Leg day is easily my favorite thing to train at the gym. Although it has taken a consistent workout regimen and diet over time to get to where I am today
Lifestyle
If you were to ask me in high school (or even as a freshman in college) what I do for a workout, I would simply answer with, “I run”. If were to also
Lifestyle
If someone were to ask me what my top 3 basic necessities every college student must know/have in order to be successful, I would undoubtedly reply with
Lifestyle
Hello fellow bloggers! As you all know, today is Friday (whoop whoop), which means one more day until the weekend. I have been wanting to start adding