Food
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What you’ll need: 1 cup ice 1 cup almond milk (or any nut milk) 1 cup frozen fruit 1/2 cup greek yogurt or plant-based yogurt 1 scoop protein powder 1
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It’s much easier these days to come up with healthy meals when there are so many posts on social media with mini food recipes and tutorials.
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Summer drinks are the best kinds of drinks, am I right? Well these are my top two favorites I’ve made, and I feel as if it’s my civil duty to share them with you.
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Honestly, I have never been a winter person. Unless it involves sporadic snows on Christmas, New Year’s or trips to go snowboarding, you can count me out.
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I live for the holidays. It sounds a little cliché, but it’s true. Cozy sweaters, hot chocolate and peppermint mocha cappuccinos, cool weather, Christmas
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As much as I love Starbucks Iced Chai Tea Latte, my bank account doesn’t doesn’t feel the same way. With one of my favorite drinks being over $4, it is
Lifestyle
When I was younger, I would always hear the saying, “You are what you eat”. As a child, my mom would always joke around and say stuff like, “You’re going