What you’ll need: 1 cup ice 1 cup almond milk (or any nut milk) 1 cup frozen fruit 1/2 cup greek yogurt or plant-based yogurt 1 scoop protein powder 1
For all the noble intentions we have in matters of health, success simply comes down to consistency. Good practices call for just that: practice.
We all love a good cup of coffee at Starbucks. With so many options to customize your drink including whipped cream, syrups, and toppings, it’s easy to
Hello fellow foodies! I am writing to you today regarding the upcoming news year and the new resolutions you wish to start. I know that the holidays can
My addiction to Snapple is bad. But I keep telling myself it’s better than pop, right…? Share this: Click to share on Twitter (Opens in new window) Click
Too many times I have mistaken “need” for “convenience” and “convenience” for “I’m starving and I need food NOW”. Just because it is convenient, doesn’t