Workout

Leg day is easily my favorite thing to train at the gym. Although it has taken a consistent workout regimen and diet over time to get to where I am today

Hey guys! This semester has been crazy busy for me, but thankfully I was able to film a week in my life vlog for you all! I hope you enjoy it.

I am just going to throw it out there that I NEVER get sick. Literally, I have not had a cold since I was in high school. I like to credit much of my health

Ever since I was a child, Christmas has been one of my favorite holidays. Although nine times out of ten I get anxiety from all the hectic things going

If you were to ask me in high school (or even as a freshman in college) what I do for a workout, I would simply answer with, “I run”.  If were to also

For many college students, spring break means two things: booze and inactivity. This mixture can put a dent in your healthy lifestyle plans and set you