how-to-make-the-best-protein-smoothie-ever-2 Lifestyle
How to make the best protein smoothie EVER
011
What you’ll need: 1 cup ice 1 cup almond milk (or any nut milk) 1 cup frozen fruit 1/2 cup greek yogurt or plant-based yogurt 1 scoop protein powder 1
Info
My Favorite Healthy Recipes
03
It’s much easier these days to come up with healthy meals when there are so many posts on social media with mini food recipes and tutorials.
Info
Spring Power Salad
00
Honestly, I have never been a winter person. Unless it involves sporadic snows on Christmas, New Year’s or trips to go snowboarding, you can count me out.
Lifestyle
New Year’s Resolutions You Should Consider
02
To me, New Year’s resolutions seem forced and trivial. Personally, if I feel like I need to make a change in my life, I don’t wait until New Year’s to do so.
Info
How To Avoid the Holiday Food Baby
00
I live for the holidays. It sounds a little cliché, but it’s true. Cozy sweaters, hot chocolate and peppermint mocha cappuccinos, cool weather, Christmas
Lifestyle
Love Your Body And It Will Love You Back
04
When I was younger, I would always hear the saying, “You are what you eat”. As a child, my mom would always joke around and say stuff like, “You’re going
Info
Homemade Nutter Butters
06
What’s better than a peanut butter cookie? Peanut butter is one of my favorite things in the world and I honestly think I could eat a whole jar of it in a day…no joke.
Info
Healthy Food Essentials 
00
As many of you all know, college is the time that many kids my age gain that dreaded “freshman 15”. Weirdly enough, I actually lost over 15 pounds when
Info
Lunch Time!
02
Want a healthy alternative to your favorite burger? Try this! Avocado Chicken Sliders Share this: Click to share on Twitter (Opens in new window) Click
Lifestyle
Eat Good, Feel Good
00
I feel as if my life is a constant and continuous cycle of eating. However, I’m not complaining because food makes me happy and it’s also what makes the