how-to-make-the-best-protein-smoothie-ever-2 Lifestyle
How to make the best protein smoothie EVER
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What you’ll need: 1 cup ice 1 cup almond milk (or any nut milk) 1 cup frozen fruit 1/2 cup greek yogurt or plant-based yogurt 1 scoop protein powder 1
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My Favorite Healthy Recipes
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It’s much easier these days to come up with healthy meals when there are so many posts on social media with mini food recipes and tutorials.
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Spring Power Salad
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Honestly, I have never been a winter person. Unless it involves sporadic snows on Christmas, New Year’s or trips to go snowboarding, you can count me out.
Lifestyle
New Year’s Resolutions You Should Consider
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To me, New Year’s resolutions seem forced and trivial. Personally, if I feel like I need to make a change in my life, I don’t wait until New Year’s to do so.
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How To Avoid the Holiday Food Baby
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I live for the holidays. It sounds a little cliché, but it’s true. Cozy sweaters, hot chocolate and peppermint mocha cappuccinos, cool weather, Christmas
Lifestyle
Love Your Body And It Will Love You Back
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When I was younger, I would always hear the saying, “You are what you eat”. As a child, my mom would always joke around and say stuff like, “You’re going
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Homemade Nutter Butters
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What’s better than a peanut butter cookie? Peanut butter is one of my favorite things in the world and I honestly think I could eat a whole jar of it in a day…no joke.
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Healthy Food Essentials 
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As many of you all know, college is the time that many kids my age gain that dreaded “freshman 15”. Weirdly enough, I actually lost over 15 pounds when
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Lunch Time!
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Want a healthy alternative to your favorite burger? Try this! Avocado Chicken Sliders Share this: Click to share on Twitter (Opens in new window) Click
Lifestyle
Eat Good, Feel Good
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I feel as if my life is a constant and continuous cycle of eating. However, I’m not complaining because food makes me happy and it’s also what makes the