Exercise

Leg day is easily my favorite thing to train at the gym. Although it has taken a consistent workout regimen and diet over time to get to where I am today

For many college students, spring break means two things: booze and inactivity. This mixture can put a dent in your healthy lifestyle plans and set you

Honestly, I have never been a winter person. Unless it involves sporadic snows on Christmas, New Year’s or trips to go snowboarding, you can count me out.

I feel as if my life is a constant and continuous cycle of eating. However, I’m not complaining because food makes me happy and it’s also what makes the