Hey guys! As many of you all know, I am an avid runner. I have been running my whole life and I truly feel that it has changed me for the better. I came across this amazing post on the Lululemon blog about running and it answers many questions I have been asked countless times. Whether you have been running your whole life or are planning to start up a new workout regimen, I highly suggest you check it out! ???? xoxo
Essential Run Questions Answered
